Homemade baby food - Food
2011-07-14 11:33:24
Homemade baby food makes a much better approach to a healthy and cash saving choice to commercial products
Ounce per ounce, commercial baby foods can make gold look like a bargain! Over the course of a year, you can have substatial savings.
It's also unfortunate that some of the commercial baby foods are not organically grown products and may contain all sorts of undesirables, including hormones, antibiotics and pesticides! No one would feed her baby foods from a farm supply store. While these commercial baby foods are approved by the FDA, we really don't have any idea what the long term side effects might be. Why gamble with your baby's life? Organically grown produce is available for baby food, but are also quite expensive.
Homemade baby food is the logical choice for many. Homemade baby food is surprisingly easy to make. You will likely save a lot of money and know that baby is eating nutritious food.
Before you get into making homemade baby food, talk with your pediatrician about which foods baby should start with and which should be added as he grows. Bring a list of foods and how you are going to make them. Change up your menu planning accordingly.
Homemade baby food must be freshly prepared for each meal, for maximum nutritive value. A home coffee grinder, set aside for just this purpose, does an admirable job of mincing up any food into a texture best for baby's consumption. You shouldn't use a blender or food processor, these appliances result in both messy waste and a big cleanup job. A single months savings of using just a little bit of homemade baby food, the investment in a home coffee grinder pays for itself. If possible, always use organically produced foods. Babies who eat only organic foods are less susceptible to allergies and resistance to antibiotics developing later in life which is a growing concern in many hospitals.
Starting off, your baby's first foods will be rice. A few spoonfuls of rice, diluted with a tablespoon or so of water, turns into the perfect consistency, with a better flavor than a commercially processed product.
Bananas, applesauce, apricots and berries are typically the next foods to be introduced. Use the freshest fruit. Bananas are quickly transformed into a homemade baby food, using your coffee grinder. Eat what remains of the banana yourself, as a peeled banana doesn't keep well. To make applesauce, peel and core the fresh apple, dice it in chunks and let the grinder do the rest. Fruits such as apricots might take a minute or two of blanching in a bowl of boiling water. Then just peel the skin right off.
Talk to your pediatrician about what age baby can safely eat the skin as well. The skin contains lots of fiber and vitamins for added health benefits.
Making homemade baby food is a great reason to start a small organic garden. Produce from your own garden are the freshest ingredients you'll find anywhere.
Getting into the homemade baby food practice is fun, easy and gives baby the most nutritious start in life. You just might start a trend in the neighborhood!
Ounce per ounce, commercial baby foods can make gold look like a bargain! Over the course of a year, you can have substatial savings.
It's also unfortunate that some of the commercial baby foods are not organically grown products and may contain all sorts of undesirables, including hormones, antibiotics and pesticides! No one would feed her baby foods from a farm supply store. While these commercial baby foods are approved by the FDA, we really don't have any idea what the long term side effects might be. Why gamble with your baby's life? Organically grown produce is available for baby food, but are also quite expensive.
Homemade baby food is the logical choice for many. Homemade baby food is surprisingly easy to make. You will likely save a lot of money and know that baby is eating nutritious food.
Before you get into making homemade baby food, talk with your pediatrician about which foods baby should start with and which should be added as he grows. Bring a list of foods and how you are going to make them. Change up your menu planning accordingly.
Homemade baby food must be freshly prepared for each meal, for maximum nutritive value. A home coffee grinder, set aside for just this purpose, does an admirable job of mincing up any food into a texture best for baby's consumption. You shouldn't use a blender or food processor, these appliances result in both messy waste and a big cleanup job. A single months savings of using just a little bit of homemade baby food, the investment in a home coffee grinder pays for itself. If possible, always use organically produced foods. Babies who eat only organic foods are less susceptible to allergies and resistance to antibiotics developing later in life which is a growing concern in many hospitals.
Starting off, your baby's first foods will be rice. A few spoonfuls of rice, diluted with a tablespoon or so of water, turns into the perfect consistency, with a better flavor than a commercially processed product.
Bananas, applesauce, apricots and berries are typically the next foods to be introduced. Use the freshest fruit. Bananas are quickly transformed into a homemade baby food, using your coffee grinder. Eat what remains of the banana yourself, as a peeled banana doesn't keep well. To make applesauce, peel and core the fresh apple, dice it in chunks and let the grinder do the rest. Fruits such as apricots might take a minute or two of blanching in a bowl of boiling water. Then just peel the skin right off.
Talk to your pediatrician about what age baby can safely eat the skin as well. The skin contains lots of fiber and vitamins for added health benefits.
Making homemade baby food is a great reason to start a small organic garden. Produce from your own garden are the freshest ingredients you'll find anywhere.
Getting into the homemade baby food practice is fun, easy and gives baby the most nutritious start in life. You just might start a trend in the neighborhood!
